Weigh In record (no journal entry) for 23 September 2022
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60.4 kg
Lost so far: 0.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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2620 kcal
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Fat: 82.11g | Prot: 140.22g | Carbs: 185.35g.
Breakfast: Избенка Сырники без Сахара. Lunch: Паста с Курицей и Грибами. Dinner: Штрудель и Ко Штрудель с Яблоком и Корицей, Рестория Шеф Пицца Моцарелла. Snacks/Other: Коньяк. more...
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Losing 0.1 kg a Week
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Nicka144's Weight History
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