Weigh In record (no journal entry) for 23 September 2022
|
65.8 kg
Lost so far: 13.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
805 kcal
|
Fat: 36.54g | Prot: 45.62g | Carbs: 71.37g.
Breakfast: Kaffee mit Milch, Camembert, Gutfried Geflügelwurst, Vollkornbrot. Lunch: Freshona Rahmspinat, Pfanni Kartoffel Püree Komplett, Iglo Fischstäbchen. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manja1273's Weight History
|