Weigh In record (no journal entry) for 23 September 2022
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58.2 kg
Lost so far: 3.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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938 kcal
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Fat: 60.90g | Prot: 28.30g | Carbs: 72.15g.
Breakfast: Solvie Печенье Протеиновое Шоколадное с Шоколадными Чипсами, Победа Горький Шоколад без Сахара, Snaq Fabriq Snaqer Pistachio & Caramel. Lunch: Confashion Truffel Au Chocolat. more...
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Losing 2.1 kg a Week
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