Weigh In record (no journal entry) for 23 September 2022
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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2228 kcal
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Fat: 83.78g | Prot: 81.02g | Carbs: 278.63g.
Breakfast: Harry's Pain de Mie Complet (42g), Yoplait Perles de Lait. Lunch: Côte d'Or Mignonnette Lait. Dinner: Cracotte Cracotte au Froment, Kraft Philadelphia Nature, Harry's Pain de Mie Complet (42g), Danone Hipro Myrtilles (160g). Snacks/Other: Côte d'Or Mignonnette Lait, Reflets de France Nougat de Montélimar, Carrefour Meringues Fantaisie, Bonne Maman Petit Cake aux Fruits, Bjorg Lait d’Amande sans Sucres Ajoutés, HN Nutrition Avoine, Ondine Milk Egg, Pâtes (Cuites). more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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