Weigh In record (no journal entry) for 23 September 2022
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56.3 kg
Lost so far: 22.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1750 kcal
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Fat: 86.43g | Prot: 117.86g | Carbs: 102.36g.
Breakfast: Arahis Project Peanut Butter Crunchy, Oltermanni Сыр Лёгкий 17%, Геркулес Монастырский, Вареное Яйцо, Bombbar Протеиновый Батончик Фисташка. Lunch: Магнит Помидоры Черри, Куриная Грудка, Морковь, Кабачок. Dinner: Schogetten Peanut Butter Crunchy, Bombbar Протеиновый Батончик Фисташка. more...
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Gaining 0.2 kg a Week
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Kisakiska's Weight History
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