Weigh In record (no journal entry) for 23 September 2022
|
87.6 kg
Lost so far: 35.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
827 kcal
|
Fat: 21.91g | Prot: 30.95g | Carbs: 113.73g.
Breakfast: Oatly Hafer Barista Edition, REWE Vollkornbrot Geschnitten , Brunch Blütenhonig , Wasa Sesam Knäckebrot (30g), Magerquark, Lidl Dinkelbrötchen, Erdbeermarmelade. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larissa.Mariee's Weight History
|