Weigh In record (no journal entry) for 23 September 2022
|
60.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
1252 kcal
|
Fat: 76.70g | Prot: 50.43g | Carbs: 84.55g.
Breakfast: Ярмолпрод Молоко 2,5%, Домик в деревне Творог Мягкий 5,5%. Lunch: Ferrero Nutella, Мираторг Испанская Смесь в Соусе Ривейра, Ярмолпрод Молоко 2,5%, Ламбер Сыр Ламбер 50%. Dinner: Яйцо Куриное. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyaman1's Weight History
|