Weigh In record (no journal entry) for 22 September 2022
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122.3 kg
Lost so far: 14.5 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1915 kcal
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Fat: 69.70g | Prot: 70.67g | Carbs: 254.48g.
Breakfast: Banane, Sondey Mini Tartelettes Cœur au Lait. Lunch: Pain Blanc, les Délices d'Amélie Cheddar Râpé , Intermarché Nems au Poulet, Pâtes (Cuites). Dinner: Carrefour Crème Légère Semi-Épaisse 18%, Socopa Grillades de Porc à la Mexicaine, Maille Moutarde à l'ancienne, Pommes Pink Lady, Pâtes (Cuites), Melon. Snacks/Other: Avocat, St Môret Léger 8%, La Boulangère Toastiligne à la Farine Complète 0%. more...
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Losing 1.4 kg a Week
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Gwenou78's Weight History
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