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莫等黛
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22 Sep 22
莫等黛's Journal, 22 Sep 22
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View Diet Calendar
, 22 September 2022:
902 kcal
Fat: 23.43g | Prot: 47.59g | Carbs: 124.98g.
Breakfast:
福樂 低脂原味優格, 白吐司.
Lunch:
7-11 韓式起司辣炒年糕.
Dinner:
炒杏鮑菇, 炒杏鮑菇, 牛柳(瘦肉,0.5厘米脂肪), 白飯.
Snacks/Other:
統一 番茄汁 (340毫升).
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