莫等黛's Journal, 22 Sep 22


View Diet Calendar, 22 September 2022:
902 kcal Fat: 23.43g | Prot: 47.59g | Carbs: 124.98g.   Breakfast: 福樂 低脂原味優格, 白吐司. Lunch: 7-11 韓式起司辣炒年糕. Dinner: 炒杏鮑菇, 炒杏鮑菇, 牛柳(瘦肉,0.5厘米脂肪), 白飯. Snacks/Other: 統一 番茄汁 (340毫升). more...

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莫等黛's Weight History


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