麥麥啦's Journal, 22 Sep 22


View Diet Calendar, 22 September 2022:
1092 kcal Fat: 46.10g | Prot: 48.83g | Carbs: 127.89g.   Breakfast: 光泉 燕麥高纖無糖鮮豆漿, KIRIN 無糖紅茶, 中筋麵粉, 葵花油, 萵苣, 水, 番薯/地瓜(去皮,水煮), 鹽, 蜂蜜芥末醬. Dinner: 全家 咖啡核果蛋糕, 無糖豆漿. more...



     
 

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