Weigh In record (no journal entry) for 22 September 2022
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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428 kcal
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Fat: 18.74g | Prot: 18.64g | Carbs: 46.31g.
Breakfast: Пицца Пепперони (36 см, Толстая Корочка), Чай. more...
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Gaining 0.3 kg a Week
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