Weigh In record (no journal entry) for 21 September 2022
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77.6 kg
Lost so far: 16.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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266 kcal
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Fat: 6.93g | Prot: 16.66g | Carbs: 32.54g.
Breakfast: Almond Butter, Silver Hills Squirrelly Bread, Beatrice 0% Skim Milk. more...
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Losing 1.3 kg a Week
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trillium1's Weight History
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