Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
daniel 32
Journal
06 Mar 15
daniel 32's Journal, 06 Mar 15
daniel 32's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 March 2015
85.3 kg
Lost so far:
8.7 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2015:
794 kcal
Fat: 20.34g | Prot: 32.73g | Carbs: 120.15g.
Dinner:
Giacomo Capelettini Tridicci, Ilolay Queso Rallado.
Snacks/Other:
Cindor Chocolatada (250ml).
more...
2508 kcal
Exercise:
Sitting - 2 hours, Standing - 4 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
daniel 32's Weight History
View Complete History