Weigh In record (no journal entry) for 21 September 2022
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78 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1058 kcal
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Fat: 35.46g | Prot: 98.85g | Carbs: 84.34g.
Breakfast: Молоково Молоко 2,5%, Из Села Удоево Сметана 15%, Крупно Гороховые Хлопья, Щи с Курицей, Кофе, Pro DOZA Whey Protein . Lunch: Магнит Яйцо Варёное . Dinner: Из Села Удоево Сметана 15%, Капуста Белокочанная, Pro DOZA Whey Protein . Snacks/Other: Крупно Гороховые Хлопья. more...
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Losing 2.8 kg a Week
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Sveta36sveta's Weight History
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