Weigh In record (no journal entry) for 21 September 2022
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97.1 kg
Lost so far: 24.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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510 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Weight Training (moderate) - 30 minutes, Fitbit - 23 hours and 15 minutes. more...
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Losing 7.7 kg a Week
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karla graia's Weight History
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