Weigh In record (no journal entry) for 06 March 2015
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72.2 kg
Lost so far: 5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 44.80g | Prot: 26.45g | Carbs: 117.21g.
Breakfast: Белый Хлеб, Чай, Жареная или Запеченная Курица, Hochland Плавленый Сыр с Ветчиной. Lunch: Сливочное Масло, Чай, Гречневая Каша. Dinner: Данон Актимель Киви-Клубника, Банан. more...
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Losing 2.8 kg a Week
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Olgakorovaa's Weight History
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