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control doc
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81.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1079 kcal
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Fat: 27.30g | Prot: 42.69g | Carbs: 186.14g.
Breakfast: Cebollas, Frutos Del Maipo Mix de Pimentones , Champiñones Blancos (Fritos), Soprole 1+1 Zucaritas. Lunch: Colun Yoghurt Batido, Soprole Queso Rodda, Cecinas Llanquihue Jamón Pierna Grado 2, Lechuga, Aceitunas Negras. Dinner: Minuto Verde Choclo Grano, Cecinas Llanquihue Jamón Pierna Grado 2, Marraqueta. Snacks/Other: Werthers Original Caramelo sin Azúcar, Manzana Verde. more...
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Losing 2.8 kg a Week
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elbaluisa's Weight History
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