Weigh In record (no journal entry) for 21 September 2022
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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216 kcal
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Fat: 8.89g | Prot: 10.70g | Carbs: 27.06g.
Breakfast: Indomaret Pisang Ambon, Tumis Kacang Panjang dan Tempe, Telur Dadar, Telur Rebus. more...
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Losing 0.3 kg a Week
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beepluvvy's Weight History
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