Weigh In record (no journal entry) for 20 September 2022
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98.2 kg
Lost so far: 23.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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722 kcal
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Exercise:
Treadmill - 30 minutes, Weight Training (moderate) - 30 minutes, Fitbit - 23 hours. more...
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Gaining 1.3 kg a Week
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karla graia's Weight History
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