Weigh In record (no journal entry) for 20 September 2022
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102.4 kg
Lost so far: 8.7 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1009 kcal
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Fat: 31.39g | Prot: 34.83g | Carbs: 148.02g.
Lunch: The Snack Factory Pretzel Crisps - Garlic Parmesan, Bananas , Clementines , Oscar Mayer Bologna (Made with Chicken & Pork). Dinner: Kraft Stove Top Chicken Flavor Stuffing Mix, Spaghetti with Tomato Sauce and Meatballs. more...
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Losing 6.4 kg a Week
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Weezie57's Weight History
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