Weigh In record (no journal entry) for 20 September 2022
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63.9 kg
Lost so far: 20.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1711 kcal
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Fat: 40.58g | Prot: 82.23g | Carbs: 248.19g.
Breakfast: Tastino Chleb Złocisty, Danone Activia Truskawka-Kiwi, Nestlé Musli Tropical, Stokrotka Kiełbasa Swojska Wisznice, Sanello Brzoskwinie w Lekkim Syropie, Delma Extra o Smaku Wiejskiego Masełka, Herbapol Sok Malinowy. Lunch: Lidl Drożdżówka z Serem . Dinner: Pilos Mozzarella, Lubella Makaron, Freshona Passata di Pomodoro Rustica, Sokołów Szynka Wieprzowa, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Cebule, Pudliszki Koncentrat Pomidorowy. Snacks/Other: Nestlé Lody Kaktus. more...
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Gaining 0.3 kg a Week
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karolina.marty's Weight History
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