karolina.marty's Journal, 20 Sep 22

Weigh In record (no journal entry) for 20 September 2022
63.9 kg Lost so far: 20.6 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2022:
1711 kcal Fat: 40.58g | Prot: 82.23g | Carbs: 248.19g.   Breakfast: Tastino Chleb Złocisty, Danone Activia Truskawka-Kiwi, Nestlé Musli Tropical, Stokrotka Kiełbasa Swojska Wisznice, Sanello Brzoskwinie w Lekkim Syropie, Delma Extra o Smaku Wiejskiego Masełka, Herbapol Sok Malinowy. Lunch: Lidl Drożdżówka z Serem . Dinner: Pilos Mozzarella, Lubella Makaron, Freshona Passata di Pomodoro Rustica, Sokołów Szynka Wieprzowa, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Cebule, Pudliszki Koncentrat Pomidorowy. Snacks/Other: Nestlé Lody Kaktus. more...
Gaining 0.3 kg a Week

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karolina.marty's Weight History


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