Raphaela1307's Journal, 20 Sep 22

Weigh In record (no journal entry) for 20 September 2022
125 kg Lost so far: 12.4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2022:
1568 kcal Fat: 53.83g | Prot: 84.71g | Carbs: 184.60g.   Lunch: Zucker, Milchkaffee, Kamps Käsetorte. Dinner: Fattoria La Vialla Pecorino Abbucciato, Milch 1,5%, Tomatenmark, Bamboo Garden Teriyaki Sauce, Gemüsebrühe, Currypulver, Schwarzer Pfeffer, Salz, OceanSea King Prawns, Rapsöl, Edeka Tagliatelle, Milbona Frischkäse Balance, Philadelphia Balance Gegrillte Paprika. Snacks/Other: Mestemacher Gourmet Pumpernickel, Duc De Coeur Coulommiers de Caractere, Weintrauben. more...
Gaining 0.4 kg a Week

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Raphaela1307's Weight History


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