Weigh In record (no journal entry) for 20 September 2022
|
104 kg
Lost so far: 5 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
1051 kcal
|
Fat: 40.00g | Prot: 88.01g | Carbs: 78.20g.
Breakfast: Atún en Agua (Enlatado), Huevo, Hershey's Almond Joy. Lunch: Arroz Blanco Cocido, Pollo Asado. Dinner: Yoplait Yoghurt Natural. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
El sujeto's Weight History
|