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白飯162 水煮蛋44 高麗菜87 雞胸肉40 甜不辣45
View Diet Calendar, 20 September 2022:
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1419 kcal
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Fat: 52.44g | Prot: 77.19g | Carbs: 158.31g.
Breakfast: 水煮蛋, 烤地瓜, 喬亞 無糖滴濾黑咖啡. Lunch: 鴨血, 煎雞蛋, 白飯, 甜不辣, 主婦聯盟 臭豆腐, 雞胸肉, 炒高麗菜. Dinner: 臭豆腐, 甜不辣, 雞胸肉, 炒高麗菜, 白飯, 水煮蛋. Snacks/Other: 義香珍 丹麥奶酥, 茶（無糖）, 盛香珍 無調味堅果（核桃仁）. more...
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Heidi Tsai's Weight History
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