Weigh In record (no journal entry) for 06 March 2015
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82.2 kg
Lost so far: 7.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 41.84g | Prot: 40.67g | Carbs: 199.29g.
Breakfast: Gayelord Hauser Son d'avoine, Lactel Lait Demi Ecreme Vit D, Nestlé Ricoré Bonjour, Monoprix Tartelette Citron. Lunch: Pause Forme Tiramisu Caramel, Delisse Crème Entière Liquide, Monoprix Petites Crevettes Roses, Barilla Farfalle. Dinner: Cupcake. Snacks/Other: Pomme. more...
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2740 kcal
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Exercise:
Housework - 1 hour, Stair Climber (Stepper) - 45 minutes, Shopping - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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karimafl's Weight History
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