Weigh In record (no journal entry) for 06 March 2015
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110.4 kg
Lost so far: 8.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 52.56g | Prot: 76.99g | Carbs: 179.11g.
Breakfast: Pomme. Lunch: U Yaourt aux Fruits 0%, Carrefour Ravioli Pur Bœuf. Dinner: Auchan Légumes Pour Couscous, Pâtes (Cuites), U Yaourt aux Fruits 0%, Merguez, Andouillette, Blanc de Poulet. Snacks/Other: Auchan Chocolat Noir 52%, Fin Carré Chocolat Blanc, Cacao en Poudre (Non Sucré), Sucre, Carrefour Lait Demi Écrémé, Auchan Confiture Extra de Cerise Griotte, Pain au Lait. more...
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Losing 1.4 kg a Week
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Olivierplus's Weight History
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