Heidi Tsai's Journal, 20 Sep 22

烏龍茶 核桃仁 11 大意購入的大潤發丹麥奶油球 58。先消滅奶油球吧~

View Diet Calendar, 20 September 2022:
1419 kcal Fat: 52.44g | Prot: 77.19g | Carbs: 158.31g.   Breakfast: 水煮蛋, 烤地瓜, 喬亞 無糖滴濾黑咖啡. Lunch: 鴨血, 煎雞蛋, 白飯, 甜不辣, 主婦聯盟 臭豆腐, 雞胸肉, 炒高麗菜. Dinner: 臭豆腐, 甜不辣, 雞胸肉, 炒高麗菜, 白飯, 水煮蛋. Snacks/Other: 義香珍 丹麥奶酥, 茶(無糖), 盛香珍 無調味堅果(核桃仁). more...

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