Weigh In record (no journal entry) for 20 September 2022
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80 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1150 kcal
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Fat: 61.18g | Prot: 46.16g | Carbs: 104.08g.
Breakfast: Кофе с Молоком и Сахаром, Блинчики с Мясом. Lunch: Живые Конфеты Зефир Лимон, Малина, Ваниль, Гречка Отварная, Свинина Запеченая. Dinner: Кофемания Окрошка на Квасе. more...
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Gaining 0.5 kg a Week
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wantToBeSlender's Weight History
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