Weigh In record (no journal entry) for 20 September 2022
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86.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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461 kcal
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Fat: 7.59g | Prot: 34.99g | Carbs: 65.12g.
Breakfast: Стадар Варенье из Вишни, Кудесница Мука Рисовая , Савушкин Творог 1%, Банан, Кофе с Молоком, Яйцо Всмятку. more...
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steady weight
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tsar8031982's Weight History
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