ida_hamidah's Journal, 20 Sep 22

87 gr

View Diet Calendar, 20 September 2022:
668 kcal Fat: 16.17g | Prot: 24.90g | Carbs: 116.70g.   Breakfast: Pisang, SariWangi Teh Asli, Tropicana Slim Madu, Lemon. Lunch: Saori Saus Lada Hitam, Lee Kum Kee Saus Tiram, Bawang Bombay, SuperIndo Lada Putih Bubuk, Royco Royco Ayam, ABC Saus Sambal, Bango Kecap Manis, Tahu, Cabai Merah atau Rawit, Nasi Putih, Telur. Dinner: Royco Kaldu Rasa Jamur, Saori Saus Lada Hitam, SuperIndo Lada Putih Bubuk, Sambal Goreng, Quaker Instant Oatmeal, Bawang Merah. Snacks/Other: Roma Sari Gandum. more...

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