Kun2020's Journal, 20 Sep 22


View Diet Calendar, 20 September 2022:
1906 kcal Fat: 72.33g | Prot: 131.86g | Carbs: 194.54g.   Breakfast: Green Tea, Lindt Lindt 90% Cocoa, Boiled Egg, Peanuts , Alpro Cashew, اكتيفيا STIRRED YOGURT PURE LOW FAT, Sacred Glow Marine Collagen, Banana, Carrefour Blueberry , Oat Bran Bread. Lunch: Al Wadi Chickpeas , Cucumber Cucumber, White Rice, Soybeans (Mature Seeds, Steamed, Cooked) . Dinner: Cream Cheese, Bakarat Avocado , Scrambled Egg , Cucumber, Chicken Breast. Snacks/Other: Barebells Protein Bar Caramel Cashew (Barebells), Carrefour Blueberry , Banana, Muscletech Whey Isolate. more...
1901 kcal Exercise: Apple Health - 24 hours. more...

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