Weigh In record (no journal entry) for 20 September 2022
|
81 kg
Lost so far: 5.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
151 kcal
|
Fat: 9.27g | Prot: 4.60g | Carbs: 12.20g.
Breakfast: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Хохланд Творожный Сыр. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|