Weigh In record (no journal entry) for 19 September 2022
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65.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1473 kcal
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Fat: 73.86g | Prot: 44.77g | Carbs: 160.14g.
Breakfast: Margarina, Pullman Pão de Forma Integral 12 Grãos , Italac Leite Semidesnatado. Lunch: Palmito, Nissin Miojo Tomate Suave. Dinner: Nissin Miojo Tomate Suave, Palmito, Liza Maionese. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Power One Pasta Integral de Amendoim - Crocante, Pullman Pão de Forma Integral 12 Grãos . more...
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Losing 0.1 kg a Week
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marlivia's Weight History
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