Weigh In record (no journal entry) for 19 September 2022
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87.3 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1992 kcal
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Fat: 31.59g | Prot: 121.80g | Carbs: 240.27g.
Breakfast: Caffè Espresso. Lunch: De Cecco Pasta Integrale, Burro, Prugne, Castagne, Carote. Dinner: Wasa Original, Ceci, Carote, Prosciutto Crudo, Wasa Original, Coop Petto di Pollo. Snacks/Other: Caffè Espresso, Carlsberg Birra. more...
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Gaining 0.5 kg a Week
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Cazumoto's Weight History
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