Weigh In record (no journal entry) for 19 September 2022
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71.2 kg
Lost so far: 8.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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929 kcal
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Fat: 19.45g | Prot: 39.11g | Carbs: 147.95g.
Breakfast: Dona Benta Bolo de Cenoura, Ovo Frito sem Gordura, Pullman Pão Integral Artesano. Lunch: Salgadinho de Festa. Dinner: Integralmedica Whey 100% Pure Cookies & Cream, Danone Corpus Morango. Snacks/Other: Banana Prata, Tapioca de Frango. more...
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Losing 0.4 kg a Week
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cintiadiva's Weight History
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