Weigh In record (no journal entry) for 19 September 2022
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103.3 kg
Lost so far: 7.8 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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106 kcal
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Fat: 8.88g | Prot: 3.86g | Carbs: 2.49g.
Breakfast: Whole Milk, Beef Bologna. more...
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Gaining 4.0 kg a Week
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Weezie57's Weight History
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