Weigh In record (no journal entry) for 19 September 2022
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79.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1041 kcal
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Fat: 42.72g | Prot: 64.70g | Carbs: 96.34g.
Breakfast: Mulino Bianco Plum Cake Integrali, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Arancino. Dinner: Formaggio Svizzero, Galbani Salame Galbanetto. Snacks/Other: Oreo Original, Danone Hipro Mango. more...
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Gaining 2.1 kg a Week
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perseo73's Weight History
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