Weigh In record (no journal entry) for 19 September 2022
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87 kg
Lost so far: 36 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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2385 kcal
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Fat: 50.19g | Prot: 129.08g | Carbs: 366.54g.
Breakfast: Globus Körnerbrötchen, Ei, Philadelphia Doppelrahmstufe , Arla Skyr, Banane, Oatly Hafer Barista Edition, Inkospor Active pro 80 Cocos, Müsli (Getrocknete Früchte und Nüsse), Elstar. Lunch: Elstar, Like Meat Grilled Chicken Paprika , Aldi Parboiled Reis, Champignons Frisch, Lidl Salatgurke, Aldi Rote Paprika, Aubergine, Karotten, Zucchini. more...
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Losing 9.1 kg a Week
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Larissa.Mariee's Weight History
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