Larissa.Mariee's Journal, 19 Sep 22

Weigh In record (no journal entry) for 19 September 2022
87 kg Lost so far: 36 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2022:
2385 kcal Fat: 50.19g | Prot: 129.08g | Carbs: 366.54g.   Breakfast: Globus Körnerbrötchen, Ei, Philadelphia Doppelrahmstufe , Arla Skyr, Banane, Oatly Hafer Barista Edition, Inkospor Active pro 80 Cocos, Müsli (Getrocknete Früchte und Nüsse), Elstar. Lunch: Elstar, Like Meat Grilled Chicken Paprika , Aldi Parboiled Reis, Champignons Frisch, Lidl Salatgurke, Aldi Rote Paprika, Aubergine, Karotten, Zucchini. more...
3593 kcal Exercise: Fitbit - 24 hours. more...
Losing 9.1 kg a Week

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Larissa.Mariee's Weight History


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