Weigh In record (no journal entry) for 19 September 2022
|
50 kg
Lost so far: 3.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
921 kcal
|
Fat: 38.79g | Prot: 62.17g | Carbs: 83.58g.
Breakfast: Кокосовая Стружка, DopDrops Арахисовая Паста без Сахара, Банан, Овсяная каша 🥣. Lunch: Чернослив, Куриное Филе, Сырники 250 гр творога. Dinner: Савушкин Продукт Йогурт Греческий Teos 2%, Сырники 250 гр творога. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Alina97's Weight History
|