Weigh In record (no journal entry) for 18 September 2022
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74.3 kg
Lost so far: 6.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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2064 kcal
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Fat: 105.82g | Prot: 91.60g | Carbs: 195.44g.
Breakfast: Kellogg's Pop-Tarts Frosted - Raspberry, Butterball Everyday Turkey Bacon. Lunch: Macaroni or Pasta Salad with Tuna and Egg. Dinner: Great Value Oven Roasted Turkey Breast, La Tortilla Factory Low Carb Flour Tortilla, Great Value Extra Sharp Cheddar Cheese. more...
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Gaining 0.3 kg a Week
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tammyanderson's Weight History
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