Weigh In record (no journal entry) for 18 September 2022
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1911 kcal
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Fat: 49.13g | Prot: 123.55g | Carbs: 260.09g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, Whole Milk. Lunch: Whole Milk, Kellogg's Frosted Mini-Wheats Original. Dinner: Safeway Restaurant Style Crunchy Seasoned French Fried Potatoes, Minute Instant White Rice, Elk Meat (Cooked, Roasted) . more...
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Gaining 1.0 kg a Week
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melissaconner36's Weight History
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