Weigh In record (no journal entry) for 18 September 2022
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74 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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733 kcal
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Fat: 27.04g | Prot: 63.13g | Carbs: 57.88g.
Lunch: Pechugas de Pollo (o Cocidas), Manzana Verde. Dinner: Grandiet Galletas de Arroz Integral. Snacks/Other: Almendras, Quaker Avena Tradicional, Huevo. more...
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Gaining 0.6 kg a Week
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noeliacejas33's Weight History
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