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out of town...trying to maintain
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78.0 kg
Lost so far: 26.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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113 kcal
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Fat: 7.80g | Prot: 8.90g | Carbs: 1.58g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Sugar in the Raw Stevia in the Raw, Eight O'clock Coffee, Hazelnut , Bacon (Cured, Microwaved, Cooked) , Eggland's Best Large Grade A Eggs. more...
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Gaining 0.2 kg a Week
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ruthannsavage's Weight History
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