Weigh In record (no journal entry) for 18 September 2022
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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332 kcal
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Fat: 25.14g | Prot: 15.91g | Carbs: 10.19g.
Breakfast: ENA Colágeno, Maca, Café, La Serenísima Manteca, Huevo, Natural Seed Harina de Almendras, La Serenísima Casancrem Clasico. more...
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steady weight
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