Weigh In record (no journal entry) for 18 September 2022
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130.3 kg
Lost so far: 18.4 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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2124 kcal
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Fat: 142.04g | Prot: 68.35g | Carbs: 148.92g.
Dinner: Pulla, Rainbow Maustamaton Jugurtti, Voi, Perunalastut (Suolatut), Isokari Lohimedaljonki, Pirkka Grillatut Vihannekset. Snacks/Other: Avokado, Oululainen Jälkiuunipala. more...
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Gaining 1.4 kg a Week
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mangomadness92's Weight History
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