Weigh In record (no journal entry) for 18 September 2022
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82.6 kg
Lost so far: 17.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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582 kcal
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Fat: 8.66g | Prot: 24.39g | Carbs: 102.09g.
Breakfast: Plony Natury Овсянка, Своя Линия Мёд Разнотравье, Куриное Филе. Dinner: Суп, АТБ Груша, Своя Линия Мёд Разнотравье. more...
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Losing 7 kg a Week
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you.romion's Weight History
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