Weigh In record (no journal entry) for 18 September 2022
|
49.7 kg
Lost so far: 11.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
449 kcal
|
Fat: 14.68g | Prot: 29.21g | Carbs: 50.43g.
Breakfast: Кофе (из Молотых Зерен), Cream Nuvo Творог 5%, Яйцо, Мёд, Бабушкина Крынка Молоко 3,2%, Новокаша Овсяные Хлопья Экстра #3. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия_1510's Weight History
|