Weigh In record (no journal entry) for 17 September 2022
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78.8 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1158 kcal
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Fat: 52.72g | Prot: 67.08g | Carbs: 53.74g.
Breakfast: Ovo Cozido. Snacks/Other: Copacol Filé de Tilápia Empanado, Caipirinha. more...
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Losing 0.7 kg a Week
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Bubuzinha92's Weight History
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