Weigh In record (no journal entry) for 17 September 2022
|
50.4 kg
Lost so far: 13.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
1225 kcal
|
Fat: 54.46g | Prot: 44.89g | Carbs: 128.71g.
Breakfast: Сыр Маасдам, Healthy Food Ширатаки, Uncle Ben's Соус Терияки, Макдоналдс Капучино (0,3 L), Twix Twix. Lunch: Плов с Курицей. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meowmysh's Weight History
|